Trinidad Stewed Fish Recipe
Trinidad Stewed Fish Recipe
Apr 29, 2024
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Trini Stew Saltfish Recipe by Chef Jeremy Lovell
Trini Stew Saltfish Recipe by Chef Jeremy Lovell
Apr 7, 2022
foodienationtt.com
STEW FISH NO SUGAR USED This is another way of stewing fish or meats in Trinidad without the use of sugar. 1 tsp golden ray - optional 1 tsp butter 1 tsp oil 6-8 pcs fried fish For the sauce- ¼ cup oyster sauce 2 tbsp. ketchup 1 tsp sesame oil 1 tsp. soy sauce ¾ cup water – more or less depending on how much sauce you want For the rest of the dish – 2 tbsp. occo / achiote / annatto liquid – look for the recipe on my channel 2 tbsp. flour ½ red bell pepper sliced ½ green bell pepper sliced ½ onio
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