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I Just POOPED MY PANTS While Running. What Causes Runners Diarrhea? Video With ‪@DrKaran‬
In this video, Sarah Lyons (lyonessruns on Instagram) said she pooped her pants in the middle of her run. In this video, Dr Karan Raj ( ⁨@DrKaran ) explain what causes runner's diarrhea. Multiple possible explanations include dietary, mechanical and ischemic triggers. Here are some examples. Dietary: caffeine, high fibre, high fat and high ...
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