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Shoulder Pain Sleeping On Your Side? Do THIS Instead! #shoulderpain #shoulderpainrelief #sleep
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The truth about side sleeping… shoulder and neck pain is extremely common for side sleepers
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kwangaliftss (@kwangaliftss)’s video of warm up before workout
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Follow @corycalendinemd for #orthopedicsurgery highlights WHY DOES MY SHOULDER KEEP DISLOCATING? Your shoulder is built for motion, not stability. The ball of the upper arm sits on a shallow socket, much like a golf ball on a tee. What keeps it in place is the labrum, a ring of fibrocartilage that deepens the socket and anchors the ligaments and capsule that hold the joint together. When the shoulder dislocates, the labrum often tears away from the bone. The most common injury, a #Bankart lesion
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