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YouTubeTherapy in a Nutshell
How to Process Emotional Numbness and Dissociation
Emotional numbing and dissociation is often a response to trauma, grief or loss. You might feel empty, dead inside, or like you can't cry. Numbness is a common symptom of PTSD. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out our free course Grounding Skills for Stress ...
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