🎯Targeting the Pectoral Major & Minor🔥 The pectoralis major has 3 main regions (lower, middle, upper), while the pectoralis minor lies beneath and helps stabilize the shoulder blade. By changing the angle of fly movements, you activate each region differently. 1. Decline Fly ( •Primary Target: Lower fibers of pectoralis major •Secondary: Pectoralis minor, anterior deltoid •Benefits: •Improves lower chest thickness & definition •Creates the “chest drop” look (clear separation from abs) •Enhance