535K views · 5.2K reactions | 'Leg' and 'curl' shouldn't be used in the same sentence. | Bro Science | Facebook
0:47
535K views · 5.2K reactions | 'Leg' and 'curl' shouldn't be used in the …
535.4K views1 week ago
FacebookBro Science
Leg Extensions - Machines may seem simple but you have to make sure to set them up properly for your body, as they arent one size fits all. Then make sure to set your body up so that you can generate as much force as you can from your quads. Keep hips down and stable. Line your knees ankles and hips up, extend out/up but think about pulling that quad up your leg to your hips. - #gymtiktok #gymtok #legworkout #legday #legextension #gymtips
Leg Extensions - Machines may seem simple but you have to mak…
2.4M viewsApr 3, 2023
TikTokpetermiljak
Standing Single Leg Hamstring Curl
Standing Single Leg Hamstring Curl
25.3K viewsFeb 19, 2021
YouTubePurpose Fitness
Seated Leg Curl
0:11
Seated Leg Curl
717.5K viewsOct 20, 2019
YouTubeRenaissance Periodization
Technogym - Leg Curl
0:44
Technogym - Leg Curl
376.9K viewsMar 13, 2013
YouTubeACUSRWC
How To: Standing Leg Curl (BM)
2:15
How To: Standing Leg Curl (BM)
270.6K viewsDec 17, 2011
YouTubeScottHermanFitness
Seated Leg Curl Technogym Element
1:27
Seated Leg Curl Technogym Element
80.8K viewsMay 23, 2016
YouTubeClub Connect
1:45
How To: Seated Incline Dumbbell Bicep Curl
4.2M viewsOct 15, 2011
YouTubeScottHermanFitness
1:04
The Kneeling Leg Curl Machine
22.4K viewsJan 11, 2009
YouTubefatlosspro
3:01
Seated Leg Extension / Hamstring Curl
39.8K viewsJan 5, 2021
YouTubeResultz Gym
0:34
Leg Curl/ Leg Curl Machine
233K viewsJul 18, 2013
YouTubeVanderbilt University
1:17
L020 - Leg Extension / Leg Curl (Dual Function) | BH Commercial …
112.5K viewsOct 24, 2018
YouTubeBH FITNESS EUROPE
10:31
Smith Machine Glutes and Legs Workout
167.1K viewsJun 2, 2021
YouTubeErin Stern
10:33
Complete Leg Workout | Cable Machine
970.7K viewsJun 11, 2019
YouTubeErin Stern
9:34
How to Use Leg Machines at the Gym (A Tutorial for Beginners)
150.5K viewsSep 14, 2015
YouTubeAMOFitnessTraining
0:30
Body-Solid GLCE365 Seated Leg Extension & Supine Curl
42.4K viewsSep 1, 2010
YouTubeBody- Solid
1:02
Planet Fitness - How To Use The Leg Curl Machine
175.4K viewsApr 30, 2017
YouTubePlanet Fitness Beginner
2:28
HOW TO DO Hamstring Exercise - Leg Curl with Resistance Bands
294.9K viewsJun 12, 2010
YouTubeBodylastics
2:11
Life Fitness Pro2 Seated Leg Curl Instructions
30.7K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
7:57
Powertec Vs Titan Fitness Series Part 1: The Leg Extension / Leg Curl
22.6K viewsJun 15, 2021
YouTubeHome Gym Hacks and Reviews
0:35
Leg Exercise - Lying Leg Curls on Bench
8K viewsSep 16, 2018
YouTubeEric Astrauskas
6:29
How To Properly Use Leg Machines To Grow Your Legs
323.5K viewsFeb 6, 2020
YouTubeMike Thurston
4:50
DIY leg extension and leg curl machine
317.4K viewsNov 7, 2020
YouTubeMatt Lees-Nunan
1:25
How to: Lying Leg Curl With a Dumbbell at Home
1.2M viewsJun 16, 2015
YouTubeLIVESTRONG
0:40
Hammer Strength Select Seated Leg Curl
194.1K viewsSep 3, 2014
YouTubeHammer Strength
0:54
How to use the Seated Leg Curl Machine
14.6K viewsJul 6, 2021
YouTubeYMCA Calgary
0:25
How to do a Seated Leg Curl | Proper Form & Technique | NASM
11.4K viewsApr 27, 2021
YouTubeNational Academy of Sports Medicine (NASM)
14:50
Leg Curl Alternatives: How To Train Hamstrings Without Machines (At …
666.3K viewsNov 23, 2020
YouTubeCitizen Athletics
2:24
Hip Thrust on Lying Hamstring Curl Machine: How To
60.9K viewsMay 3, 2021
YouTubeHammer Fitness
1:22
Planet Fitness - How To Use Seated Leg Curl Machine
466.4K viewsApr 30, 2017
YouTubePlanet Fitness Beginner
See more videos
Static thumbnail place holder