13K reactions · 4.6K shares | Vagus nerve stimulation is an easy way...
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13K reactions · 4.6K shares | Vagus nerve stimulation is an easy way...
1.7M views1 month ago
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Vagus nerve stimulation is an easy way to build resilience to stress and feel *great* right now. It does this by helping your body shift from a sympathetic state (fight, flight, freeze) back to a parasympathetic state (rest, digest, restore). In other words, it helps you bounce back after a stressful event. Think of your vagus nerve as your body’s neurochemical “superhighway”—carrying signals between the brain and your vital organs. When you make a sound with your voice, your vocal cords vibrate
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Vagus nerve stimulation is an easy way to build resilience to stress a…
39.7K viewsAug 30, 2023
FacebookJim Donovan Sound Health
Vagus nerve stimulation is an easy way to build resilience to stress and feel *great* right now. It does this by helping your body shift from a sympathetic state (fight, flight, freeze) back to a parasympathetic state (rest, digest, restore). In other words, it helps you bounce back after a stressful event. Think of your vagus nerve as your body’s neurochemical “superhighway”—carrying signals between the brain and your vital organs. When you make a sound with your voice, your vocal cords vibrate
0:46
Vagus nerve stimulation is an easy way to build resilience to stress a…
699.6K viewsJan 10, 2023
FacebookJim Donovan Sound Health
Vagus nerve stimulation is an easy way to build resilience to stress and feel *great* right now. It does this by helping your body shift from a sympathetic state (fight, flight, freeze) back to a parasympathetic state (rest, digest, restore). In other words, it helps you bounce back after a stressful event. Think of your vagus nerve as your body’s neurochemical “superhighway”—carrying signals between the brain and your vital organs. When you make a sound with your voice, your vocal cords vibrate
0:20
Vagus nerve stimulation is an easy way to build resilience to stress a…
407.3K viewsDec 1, 2023
FacebookJim Donovan Sound Health
Quick hand pan soundcheck, The Forum Auditorium in Harrisburg, PA. First time in this venue and was stunned by it's beauty! ✨ I was invited to set the space with relaxing music to support the screening of a powerful documentary called "Music Vets" that shines a light on how music can play a key role for our Veterans in their healing process. 🇺🇸 #LiveWholeHealth @VeteransAffairs @VeteransHealth | Jim Donovan Sound Health
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Quick hand pan soundcheck, The Forum Auditorium in Harrisburg, …
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116 reactions · 19 shares | You're invited to Live 90 Minute Summit...
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116 reactions · 19 shares | You're invited to Live 90 Minute Summit...
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Unlock the power of vagus nerve stimulation! 🔑 | Jim Donovan Sound Health
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Unlock the power of vagus nerve stimulation! 🔑 | Jim Donovan Soun…
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146 reactions · 12 shares | ✨Lead Your Own Transformational Sound...
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How to Use Frequency Healing Exercises Easy, step-by-step vibra…
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12K views · 56 reactions | Natural “Healing Frequency” Linked To Hi…
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111 reactions · 19 shares | “I stand Taller; I sleep better; I feel better” …
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This kind of self-care is changing lives. Try the all-natural healing po…
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2.2K views · 109 reactions | Vagus nerve stimulation is an easy way...
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127 reactions · 13 shares | Improve the quality of your day and feel ha…
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😌 The benefits of Square Breathing Lowers stress The biggest benefit …
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Relaxation Breathing in the woods…. #breathwork | Jim Dono…
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18K reactions · 6.3K shares |  How to Use Sound for Vagus Nerve...
1.7M views1 week ago
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4.1K views · 236 reactions | My students at Saint Francis Universit…
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🌟 Feeling Stressed? Try This Simple Breathing Technique! 🌟 Feeling ove…
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Super stoked to bring the drums and thre rhythm Renewal Drummi…
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5.5K views · 858 reactions | Just a little creek under the ice.  I can’t …
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Stay close to any sounds that make you glad you are alive. -Hafiz✨ | Ji…
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4.5K views · 80 reactions | What's the healthiest version of you? Wh…
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1.7K views · 272 reactions | Let’s do a little bit of breathing in the wood…
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Grateful for the sounds of spring today. #natureheals #naturesound…
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