Exercises For MCL Injury Rehabilitation - [P]rehab
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Jorden Radliff - Physio - ACL Rehab & Performance on Instagram: "Here we have @seblomonaco_ in block 3 of ACL Testing Seb is coming up to 12 months post surgery after an incidental contact hyperextension injury. This resulted in an ACL rupture + a very challenging posterior lateral corner injury (LCL + BF conjoint tendon avulsion) Seb is progressing really well through his rehab, however is still lacking hamstring strength. This is due to hamstring graft, but also due to the PLC repair. We have
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