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Discovering Buddhism Module 2 - How to Meditate

Discovering Buddhism Module 2 - How to Meditate

Learn the definition and purpose of meditation, how to sit, how to set up a meditation session, different meditation techniques, and how to deal with obstacles to meditation. Follow this course for FREE on the FPMT Online Learning Center at http://onlinelearning.fpmt.org Learn more about Discovering Buddhism at http://fpmt.org/education ...

625.4K viewsJan 22, 2012

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