BC Strength Bench
BC Strength Bench
11M viewsFeb 4, 2020
bcstrength.com
🙌 Stronger shoulders for your bench press! 1. Dowel shoulder extension Prepping shoulder extension is grossly underrated for the bench. So many can help alleviate their pec tightness and shoulder trouble doing this 2. Prone Overhead Reach Get your upper back moving and prepped for the bench. Both of these are equally amazing for getting under a squat bar | Big Benchas
🙌 Stronger shoulders for your bench press! 1. Dowel shoulder extensio…
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BC Strength Glute Bench - Versatile Resistance Training Bench
BC Strength Glute Bench - Versatile Resistance Training Bench
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bcstrength.com
271K views · 118 reactions | The world’s best adjustable bench is...
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