Bam Bam Workout: 10:1 Hang Cleans & Pull-ups • My time to finish - 11:13 • The Bam Bam is a hero WOD that I saw from @chadwright278 . Jake Hubman (Bam Bam) was a Navy Seal and an all American hero! Jake unfortunately took his own life in 2012. We must continue to pray for all of our veterans and active duty! We would not have the freedoms that we do if it weren’t for yall, so thank you. With that being said, thank you to Jake and the Bam Bam is in memory of you! Never forget our heroes🇺🇸 • #Âl
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Bam Bam Workout: 10:1 Hang Cleans & Pull-ups • My time to finish - 11:13 • The Bam Bam is a hero WOD that I saw from @chadwright278 . Jake Hubman (Bam Bam) was a Navy Seal and an all American hero! Jake unfortunately took his own life in 2012. We must continue to pray for all of our veterans and active duty! We would not have the freedoms that we do if it weren’t for yall, so thank you. With that being said, thank you to Jake and the Bam Bam is in memory of you! Never forget our heroes🇺🇸 • #Âl
21 viewsFeb 22, 2025
FacebookElliott Brown
Can’t stop vibin’ to this track, so I made a dance workout version so my classes can feel the groove too. 🎶 LET’S GO! #BAM #BustAMove #GE | Ana
0:50
Can’t stop vibin’ to this track, so I made a dance workout version so my classes can feel the groove too. 🎶 LET’S GO! #BAM #BustAMove #GE | Ana
87.3K views8 months ago
FacebookAna
🔥New class energy. I bring your fire out in the workout and then guide you into that deep, spell-level calm at the end. . This can be low impact or high impact This can be low intensity or high intensity YOU choose your poison. When you choose group fitness, you’re choosing support, sweat, and the spark that comes from moving together. Join Hardisty’s Classes most Thursdays @6:30pm Coming to the BAM Fitness app soon as well. Keep following for at-home options. | BAM Fitness
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🔥New class energy. I bring your fire out in the workout and then guide you into that deep, spell-level calm at the end. . This can be low impact or high impact This can be low intensity or high intensity YOU choose your poison. When you choose group fitness, you’re choosing support, sweat, and the spark that comes from moving together. Join Hardisty’s Classes most Thursdays @6:30pm Coming to the BAM Fitness app soon as well. Keep following for at-home options. | BAM Fitness
225 views5 months ago
FacebookBAM Fitness
Bam Bam Boom Song 🦁🐰 Action Dance for Kids | Nursery Rhymes
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