Yelling is often a sign that emotions are overwhelming us, but it doesn’t have to be this way. Emotional intelligence teaches us how to manage our feelings and respond thoughtfully instead of reacting impulsively. 💭💡 When we practice emotional intelligence, we learn to pause, reflect, and choose words that help resolve conflicts rather than escalate them. The next time you feel anger rising, try this simple solution: take a deep breath, step back, and ask yourself what you truly want to commun
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