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23 Wrestling Drills You Can Do By Yourself At Home
Get ready to elevate your wrestling game with Anthony Orozco, 2X Wrestling National Champion and 4X All-American. In this video, Anthony will walk you through 23 solo wrestling drills you can do by yourself at home. 00:00 23 Solo Wrestling Drills 00:30 Shot Drills 01:12 Defense Drills 01:43 Hip Mobility Drills 02:14 Stand Up Drills 02:57 Sit ...
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