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How To Perform and Master the Kettlebell Windmill Exercise
Discover the 7 Best Kettlebell Ab Exercises here: https://kettlebellsworkouts.com/kettlebell-ab-exercises/ Kettlebell Windmills are another good all over body exercise using the kettlebell. Just like the Turkish Get Up they primarily improve your mobility and stability of your shoulders, and hips. Getting good at the Windmill will help improve ...
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