Eating Durian Every Day: What Really Happens to Your Body (The Good & The Caution) Durian is known as the “King of Fruits,” and while its smell is unforgettable, its nutritional impact is just as powerful. Eating durian every day can support energy, digestion, and overall wellness thanks to its rich mix of healthy fats, fiber, vitamins, and minerals. However, because it’s calorie-dense, moderation matters. Here’s what daily durian consumption can do for your body. What Happens to Your Body When