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How To Lose Weight Dining Out At Cactus Club Cafe! 🍽️ You can consume thousands calories dining out if you don’t know what to order. If you’re busy and on occasion you have to eat out then you should probably shoot me a follow. To stick to your calorie deficit you’re gonna wanna order… Lemongrass chicken salad with a water or diet soda This meal is only 670 calories and 49g of protein. with my clients I have them use what’s called the 80/20… 80% should come from Whole Foods sources and the othe
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How To Lose Weight Eating At A&W! 🌭 Heres the exact meal you should order if you’re on a weight loss journey. You can easily consume over a 1000 bad calories at A&W if you don’t know what to order. If you’re busy and on occasion you have to eat at fast food then you should probably shoot me a follow. To stick to your calorie deficit you’re gonna wanna order… a lettuce wrapped teen burger and a spicy chipotle chicken wrap This meal comes to 630 calories and 31g of protein with my clients I have
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