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YouTubeLiney Bezuidenhout
15 Min TURBO Full Body Strength Workout | Legs, Abs & Arms | At Home with Weights
Work every major muscle group in just 15 minutes with this TURBO full body strength workout! 🔥💜 We'll move through eight powerful groups of strength exercises that combine lower body, upper body and core for an efficient and effective total-body session that builds strength, boosts endurance and keeps your heart rate lifted from start to ...
1.8K views1 month ago
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