Are You Touch-Starved? What Science Says About Physical Contact & Health
1:18
YouTubeRon Phillips
Are You Touch-Starved? What Science Says About Physical Contact & Health
Physical touch isn’t just comforting, it’s essential. Without enough of it, we can become anxious, stressed, even what researchers call “touch-starved.” A hug, a hand on your shoulder, a moment of closeness…these simple things tell your nervous system you’re safe and cared for. And here’s something important—you can offer that ...
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Short videos

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Are You Touch-Starved? What Science Says About …
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