therapeutic interventions can be so subtle and natural while also being SO effective #therapistsontiktok #therapytok #mentalhealthtok #therapysessions #therapist
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in summary-let’s shift from the “what’s wrong with you” focus on reactions to trauma and to the “what happened to you” focus on the wounding and how to heal. And also we all have a a lot of catching up to when it comes to looking at all mental diagnoses through a lens of decolonization and including more perspectives of POC, women, and neurodivergence… #BPD #CPTSD #mentalhealth #trauma #dissociation #traumainformedcare #traumatherapist #mentalhealthawareness #complextrauma
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