40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started with TRX
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YouTubeAndrea Toth TRX
40-Min Entry-Level | Total Body TRX Workout | Part 2 - Getting Started with TRX
Entry Level TRX Workout - Part 2. If you're new to TRX Suspension Training, then this workout is for you! It is designed to help you get started with the TRX straps and includes a warm-up and cool-down. In this 40-Minute entry-level TRX workout, you will be working your entire body! From your legs to your arms, to your core, this workout is ...
1.2K viewsApr 2, 2023
TRX Workout
1.3M views · 3.5K reactions | This cool TRX suspension workout is great for your core and suitable for beginners or advanced. Adjust the reps in these 4 exercises to match your needs: 1. Knees to Elbow Twist 2. Pike + Knees to Chest 3. Pendulum 4. Plank Knee Twist Beginner reps: 8 - 8 - 10 - 10 Advanced reps: 12 - 16 - 12 - 16 | adidas Runtastic | Facebook
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1.3M views · 3.5K reactions | This cool TRX suspension workout is great for your core and suitable for beginners or advanced. Adjust the reps in these 4 exercises to match your needs: 1. Knees to Elbow Twist 2. Pike + Knees to Chest 3. Pendulum 4. Plank Knee Twist Beginner reps: 8 - 8 - 10 - 10 Advanced reps: 12 - 16 - 12 - 16 | adidas Runtastic | Facebook
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