Sweating in Excess: Understanding Hyperhidrosis
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YouTubeHouse of Medics
Sweating in Excess: Understanding Hyperhidrosis
Sweating is a natural bodily function designed to help regulate body temperature and cool us down when we get too hot. However, for some individuals, sweating becomes a persistent and overwhelming issue, disrupting daily life and causing emotional distress. This condition is known as hyperhidrosis. In this comprehensive article, we will explore ...
5.8K viewsOct 10, 2023
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Dr. Jessica Peatross MD on Instagram: "Sweating is one of the best ways to support detox, circulation, and recovery. Here’s how to sweat it out in a healthy way ⬇️ 🏃‍♀️ Moderate-intensity exercise — Brisk walking, cycling, or dancing for 30–45 minutes gets your heart rate up and builds a gentle, steady sweat. 🛁 Hot baths or contrast hydrotherapy — A hot soak relaxes muscles and opens pores; alternating hot and cold water boosts circulation even more. 🧘‍♀️ Heated yoga or Pilates — The combinat
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