5 Exercises to Get Your Splits Faster😎 (Beginner to Pro) #flexibility #yoga #stretching #shorts
0:14
YouTubeFlex with Olha
5 Exercises to Get Your Splits Faster😎 (Beginner to Pro) #flexibility #yoga #stretching #shorts
5 splits exercises to help you open your hips and get closer to a full split — with beginner and pro variations. These moves improve hip mobility, flexibility and control. Try them and save this routine for your next stretching session! #flexibility #splits #stretching #contortion #yogaflow #yogapractice #poledance #calisthenics #gymnast # ...
660.9K views1 week ago
Gymnastic Split Tutorial
Beginner Splits Tutorial – Easy Step-By-Step Gymnastics Stretch Guide
12:12
Beginner Splits Tutorial – Easy Step-By-Step Gymnastics Stretch Guide
YouTubeLunella
2.6K views3 weeks ago
Learn How to Do the Splits - Gymnastics Tutorial for Beginners
0:26
Learn How to Do the Splits - Gymnastics Tutorial for Beginners
TikTokribbonoffire25
1.1M viewsJun 13, 2024
How to do Box Splits | Gymnastics Tutorial
1:07
How to do Box Splits | Gymnastics Tutorial
YouTubeCBBC
425.5K viewsMay 22, 2019
Top videos
IMPORTANT OFFICE ADVICE 👆🏻👆🏻 #fyp #office #stretch | stretching
0:11
IMPORTANT OFFICE ADVICE 👆🏻👆🏻 #fyp #office #stretch | stretching
TikTokdowngoesfrazier
1.7M views2 weeks ago
How to Stretch Your Foreskin: Phimosis Stretching Exercise
0:52
How to Stretch Your Foreskin: Phimosis Stretching Exercise
TikTokhealtheducare1_
16.7M viewsAug 20, 2023
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
0:16
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
TikTokpablo.pilatesreal
1.1M views1 month ago
How to Do a Split Fast
How to do a Split Fast! Stretches for Splits Flexibility
13:37
How to do a Split Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty Stretches
16.8M viewsJun 19, 2022
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTubeSuper Sister Fitness
9.1M viewsFeb 21, 2017
Get the Splits Fast! Stretches for Splits Flexibility
14:26
Get the Splits Fast! Stretches for Splits Flexibility
YouTubeAnna McNulty
16.8M viewsJun 20, 2020
IMPORTANT OFFICE ADVICE 👆🏻👆🏻 #fyp #office #stretch | stretching
0:11
IMPORTANT OFFICE ADVICE 👆🏻👆🏻 #fyp #office #stretch | stretching
1.7M views2 weeks ago
TikTokdowngoesfrazier
How to Stretch Your Foreskin: Phimosis Stretching Exercise
0:52
How to Stretch Your Foreskin: Phimosis Stretching Exercise
16.7M viewsAug 20, 2023
TikTokhealtheducare1_
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
0:16
Trabajar la extensión torácica libera intercostales, mejora el movimient…
1.1M views1 month ago
TikTokpablo.pilatesreal
to Kick higher ⚡️ it’s not only about stretching, it’s about yoir hips & upper body movement as well!! If you need mobility check out my routines 🤍 | @AYBL outfit code TARA - staple leggings size xs - oversized shirt seize M *ad #martialarts #highkick #karate #kickboxinggirl #martialartstraining
0:25
to Kick higher ⚡️ it’s not only about stretching, it’s about yoir hips & u…
9K views1 week ago
TikToktaratalay
Dynamic Stretching vs Static Stretching: Key Insights
0:39
Dynamic Stretching vs Static Stretching: Key Insights
395.9K views3 weeks ago
TikTokle.xgudman
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #talent #sport #stretching
0:15
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #t…
585.2K views3 weeks ago
TikTokmelaniatur
Phimosis Stretching Exercises - Loosening Tight Foreskin Safely
1:32
Phimosis Stretching Exercises - Loosening Tight Foreskin Safely
1.3M viewsJun 10, 2023
TikTokhealtheducare1_
0:54
A few of my favorite stretch exercises to help you feel open, re…
115.6K views1 week ago
YouTubeLa Popita
0:22
4 Easy Daily Moves to Say Goodbye to Double Chin, Droopy Shoulders…
118.9K views1 week ago
YouTubeFitness Happy Time
0:43
■أهمية أداء التمارين المريحة للجسم: ⭐ ١. تقليل التوتر والقلق تمارين الاسترخاء والتنفس العميق تُحف…
1.3K views2 weeks ago
TikTokcoach_hanadi_atwwa
0:15
6 Essential Home Stretches That Relieve Back Pain, Hip Pain, Knee …
88.8K views1 month ago
YouTubeWorkout Fusion Hub
0:09
here are the 5 biggest things I’ve learned & now practice: 1️⃣ propri…
2.4K views1 week ago
TikTokwellnesswithkasey
0:27
Wira Persada on TikTok
54.2K views1 month ago
TikTokwirapersadaa
0:14
Mermaid skirt Only Rs 999/- Size:-Free size (stretching) WhatsApp/9…
70.8K views3 weeks ago
TikTokdedacollection
0:10
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
8.9K views4 weeks ago
YouTubeLola Stretches
0:08
Most satisfying thing in the world #gymtok #deadhang #stretch #fyp …
64.5K views4 weeks ago
TikTokviviennelifts
1:04
Suggested accounts
46.7K views1 month ago
TikTokmisskoko.6130
0:10
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
6.6K views1 week ago
YouTubeLola Stretches
0:10
Flexibility Easy Stretch Yoga Flow #shorts
10.8K views3 weeks ago
YouTubeLola Stretches
See more videos
Static thumbnail place holder