Y’all know I don’t play about meal prep so here are the 3 staples always on 🔁 in my house, that are simple to make & (of course) high-protein 😏🧑🏻‍🍳 1. Salsa Chicken: • 3–4 chicken breasts 1 jar salsa • Cook HIGH 3 hrs or LOW 6 hrs • Shred with a fork 2. Beef Potato Bowls: • Brown 93/7 ground beef • Season: chili powder, onion powder, garlic powder, salt, pepper • Dice potatoes → coat with olive oil • Season: garlic powder, salt, pepper • Bake 425°F for 45 min 3. Pasta Meat Sauce: • Boil pas
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Y’all know I don’t play about meal prep so here are the 3 staples alw…
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Brooklyn staples like @Meats Supreme is rare to come by now and days. We also had to try their lard (prosciutto) bread that they make daily! 📍Meats Supreme 181 Avenue U, Brooklyn, New York #brooklyn #gravesend #foodvlog #foodblog #metarayban
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"It's heavy but still fun." Vince Staples details what sets Season 2 of "The Vince Staples Show" apart from Season 1. Netflix Strong Black Lead | 7pm in Brooklyn
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Strangers Attack Man With Hammer, Metal Pipe
Jan 13, 2018
NBC New YorkMarc Santia
Vince Staples pulls up to 7PM in Brooklyn for one of the funniest and most honest conversations of the season. He chops it up with Carmelo Anthony and Kazeem Famuyide about life as a Clippers fan, recruiting Kawhi, and why loyalty in sports can be painful. They get into SoCal hoop culture and run a Los Angeles edition of Run the 1s, debating matchups like Baron Davis vs Russell Westbrook and Paul George vs Kawhi Leonard. Vince also breaks down Season 2 of The Vince Staples Show on Netflix, his a
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From sausage & peppers to zeppole, these are the staples of the Santa Rosalia Feast! #brooklynbitess #growingupitalian #bensonhurst #streetfood #santarosaliafeast #italian #italianfood #foodblog | Brooklyn Bitess
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