Sprain vs Strain: Understanding the Key Differences
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YouTubeOrtho Eval Pal with Paul Marquis PT
Sprain vs Strain: Understanding the Key Differences
Today I help you understand the key differences between a sprain and a strain. Sprains are associated more with injury to ligaments and capsular tissue. Strains affect softer tissues like muscles and tendons. Typically, strains heal faster than sprains. Strains are more common with overuse and overstressing soft tissue whereas sprains more ...
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