Spectrum Networks Careers at Spectrum | Content, Media & News Team
Spectrum Networks Careers at Spectrum | Content, Media & New…
Sep 5, 2019
spectrum.com
Dani and Solomon's Heartwarming Journey on Love on the Spectrum
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Dani and Solomon's Heartwarming Journey on Love on the Spectrum
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119K views · 1.9K reactions | The stories of people on the autism spectrum as they navigate the world of dating and relationships, showing just how diverse the autism spectrum really is. LOVE ON THE SPECTRUM is back for Season 2 on September 21. | Netflix | Facebook
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This video shows how powerful love and connection calm our nervous system and help to regulate us from day one! So many modern mental health issues arise because of dysregulated nervous systems (depression, anxiety, insomnia). Making sure to have love and connection in your life is one of the most key ways to calm down your system. Here are some others that you can try right away:🧘 Meditate🏃‍♂️ Movement😴 Consistent Sleep☀️ Sunshine (esp in the morning)🍃 Nature🚿 Cold shower🎤 Singing or laug
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