Psychology Of Sleep
11:13
YouTubeYoutility
Psychology Of Sleep
This video discusses the psychology of sleep. I cover the Circadian Rhythm, the 5 stages of sleep, different sleep schedules, theories on why we need sleep, what happens when we don’t get good sleep, common causes of bad sleep, and sleep disorders. Special thanks to Jake Steed for reading the quote in the intro! Resources: APA. (2004 ...
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