🔥 In this third video of the 4 part series, you’ll see how I apply the rising elbow in multiple ways when entering a fight. This one simple strike opens up so many doors when you understand timing, pressure, and how to use your hands to manipulate your opponent. 👊🔥 When I come in with the rising elbow, I like to immediately use that same hand to push down on the face which creates a beautiful lane for the cross side elbow. Other times I’ll rise with the elbow and use my opposite hand to trap
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