10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
12:09
YouTubeImproved Health
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
A 10 minute beginner chair exercise workout designed specifically for people who have been sedentary and looking to start moving again. The class has gentle movements and is easy to understand and follow. Ideal for those dealing with obesity, seniors who want to get moving again or caregivers looking for a class for someone with dementia. No ...
1.6M viewsApr 12, 2020
Shorts
10 Min Chair Workout for Seniors - HASfit Seated Exercise for Seniors - Chair Exercises for Elderly
21:29
1.1M views
10 Min Chair Workout for Seniors - HASfit Seated Exercise for Seniors - Chair
HASfit
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
268.7K views
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
SeniorShape Fitness
Chair Yoga for Seniors
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
YouTubeCenter Space Yoga
258.6K viewsNov 17, 2020
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
684.4K viewsJul 25, 2022
Gentle Chair Yoga for Beginners and Seniors
18:07
Gentle Chair Yoga for Beginners and Seniors
YouTubeYoga with Kassandra
3.4M viewsJul 11, 2019
Top videos
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout to Improve Strength & Mobility
11:24
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout to Improve Strength & Mobility
YouTubeElderfitTV Experts In Over
60.1K views11 months ago
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body
YouTubeSeniorShape Fitness
506.1K viewsFeb 8, 2023
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equipment Needed)
11:52
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equipment Needed)
YouTubeDr. Andrea Furlan
189.9K viewsFeb 4, 2024
Chair Aerobics for Seniors
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.3M viewsFeb 12, 2021
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.2M viewsDec 7, 2019
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
YouTubeHASfit
3.7M viewsNov 14, 2016
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout to Improve Strength & Mobility
11:24
Find in video from 0:00Intro of 10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout to Improve Strength &
10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Worko…
60.1K views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body
10:48
Find in video from 01:28Glute and Thigh Exercises
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
506.1K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equipment Needed)
11:52
Find in video from 08:12Neck Exercises
#171 Senior Fitness Made Simple: 10-Minute Chair Routine (No Equip…
189.9K viewsFeb 4, 2024
YouTubeDr. Andrea Furlan
10 Min Chair Workout for Seniors - HASfit Seated Exercise for Seniors - Chair Exercises for Elderly
21:29
Find in video from 19:04Chair Dips
10 Min Chair Workout for Seniors - HASfit Seated Exercise for Senior…
1.1M viewsApr 25, 2013
YouTubeHASfit
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
Find in video from 10:14Bonus Exercise
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
268.7K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
Quick 10-Minute Chair Workout For Seniors | Perfect Beginner Fitness Workout Routine
10:06
Find in video from 00:29Leg Extensions
Quick 10-Minute Chair Workout For Seniors | Perfect Beginner Fitnes…
79.7K viewsMay 2, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
Chair Exercises for Seniors // 10 Minute Cardio Workout
10:44
Find in video from 01:02Marching Exercises
Chair Exercises for Seniors // 10 Minute Cardio Workout
54.3K viewsFeb 6, 2023
YouTubeSeniorShape Fitness
11:01
Find in video from 04:45Marching Exercises
10 Minute Chair-Based Workout for Seniors | The Body Coach
46.2K viewsOct 19, 2023
YouTubeThe Body Coach TV by Joe Wicks
9:47
10-Minute Easy Chair Exercises for Seniors - Simple Moves for Strong…
33.5K viewsJul 25, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
11:24
Chair Exercises for Seniors // 10 Minute Seated Stretch
185.1K viewsFeb 10, 2023
YouTubeSeniorShape Fitness
12:16
Morning Chair Exercises For Seniors | Reduce Stiffness & Boos…
47.3K views5 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
10:07
Find in video from 00:06Chair Cardio
10 min Full-Body Seated Workout for Seniors and Beginners | No eq…
14.2K viewsOct 30, 2023
YouTubeCurtis Adams
12:17
10 Minute Chair Yoga for Seniors, Beginners
293.2K viewsMay 23, 2023
YouTubeyes2next
10:41
10 Min Chair Workout for Seniors | Belly Fat Exercises for Men Over 50
1M views9 months ago
YouTubeFitness Gym Workout Now!
10:23
Find in video from 09:19Quick Toning Arm Workout
Chair Exercises for Seniors // 10 Minute Arm Workout w/ Dumbbells
144.2K viewsFeb 7, 2023
YouTubeSeniorShape Fitness
11:09
10 Minute Workout for Seniors - Seated | Joe Wicks Workouts
68.6K viewsOct 8, 2023
YouTubeThe Body Coach TV by Joe Wicks
22:50
Find in video from 03:10Lower Body Exercises with Taps, Extensions, Lifts, and Marches
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/L…
1.9M viewsDec 5, 2020
YouTubeImproved Health
10:32
Find in video from 05:37Hamstring Exercises
10-Minute Seated Leg Workout (With a Chair for Beginners and Seniors)
73.4K viewsApr 15, 2022
YouTubeVive Health
11:48
Find in video from 05:30Tummy Exercise
The Best 10 Minute Exercise Routine For Seniors Over 60
43.2K views8 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
13:15
10 Minute Total Body Chair Workout For Weight Loss | At Home Worko…
648.5K viewsFeb 25, 2022
YouTubeChair Fit Camp
12:01
Find in video from 05:56Tricep Exercises
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
334.1K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
10:06
Find in video from 03:09Strength and Balance Exercises
10-minute Workout for Older Adults
383.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
21:07
20-Minute Chair Exercises For Seniors: Simple Seated Workout F…
683.5K views9 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
17:27
Find in video from 05:00Arm and Shoulder Exercises
Chair Workout - Exercises for Seniors and Beginners - 15-minut…
271.8K viewsJul 18, 2024
YouTubeElderfitTV Experts In Over 60s Health & Fitness
10:00
Find in video from 01:00Core Strengthening Exercises
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
155.7K viewsApr 19, 2020
YouTubeMore Life Health Seniors
10:51
Find in video from 00:36Leg Extensions
10 Minute Chair-Based Workout | The Body Coach TV
645.8K viewsApr 6, 2020
YouTubeThe Body Coach TV by Joe Wicks
10:08
Find in video from 00:26Core Engagement Exercise
Quick Seated Core Workout for Seniors: Strengthen in 10 Minutes
69.5K viewsMay 25, 2023
YouTubeMore Life Health Seniors
10:48
Find in video from 03:00Shoulder and Arm Workouts
Chair Exercises for Seniors: Boost Your Energy & Vitality
67.4K viewsMay 25, 2023
YouTubeImproved Health
10:13
10-Minute Chair Exercises for Seniors & Beginners | Low Impact …
1.5K views3 months ago
YouTube5 Minute Fit
See more videos
Static thumbnail place holder