Single leg elephant reach. One of the best active stretches for the whole body! I use one medium and one heavy spring. Not a member yet? Try my on-demand workouts for FREE when you sign up. Download the ⭐️Saran Pilates app⭐️ on your phone or TV, or go to SARANPILATES.COM to get started. ▪️ Reformer ➕ Mat workouts ▪️ Videos for all levels and moods ▪️ Weekly schedules ▪️ Programs of various lengths #saranpilates #pilates #reformer #reformerpilates #onlineworkouts #allegro2 #allegro2reformer #matp
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Single leg elephant reach. One of the best active stretches for the w…
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