How To Do A Russian Twist
0:20
YouTubePureGym
How To Do A Russian Twist
Want to strengthen your core, without the sit ups? Russian twists work your abs, obliques, back, hip flexors, and even shoulders! It also trains your torso to rotate, which can help with sports performance, as well as everyday movements. Here, we demonstrate how to do a Russian twist. This can be made easier by placing your feet on the floor ...
81.6K viewsJan 15, 2020
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This is how to use proper form whenever youre doing russian twists 🔥 #russiantwist #russiantwistprogression #abworkouts #obliqueworkouts
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5.2M views
This is how to use proper form whenever youre doing russian twists 🔥 #russiantwist
terrencejfit
How to do a Russian Twist Properly and Safely
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How to do a Russian Twist Properly and Safely
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