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AUS W1x 2016 Olympic Champion Kim Brennan developing rowing efficiency and fitness with her single on land or on water #canottagio #rudern #roeien #aviron #rowingmachine #ergometer #ergo #erg #indoorrowing #rowing #rowinglife #rowingboat #rowingdynamic #rowingaustralia #olympicchampion #australia #rowingcoordination #rowingtechnique #rowingflow #rowinghang #rp3 #rp3rowingusa #rp3rowing #repost video rom how does an elite rower really eat #rowingteam @jimmyjcrow | RP3 Rowing USA
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Improve your rowing technique with this drill. Keep your feet out of the straps, and try this rowing drill. Certified CrossFit Coach (CF-L4) Denise Thomas breaks down rowing technique for a more efficient recovery in the return. #CrossFit #Fitness #Rowing | CrossFit
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