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#throwbackthursday Front sleeper vs the double leg lift. - - - #shooto #1996 #mma #ufc #bjj #boxing #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mixedmartialarts #judo #fighter #brazilianjiujitsu #gym #mmafighter #erikpaulson #motivation #selfdefense #workout #bellator #bjjlifestyle #taekwondo | CSW Fullerton
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#throwbackthursday Front sleeper vs the double leg lift. - - - #shooto …
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Double Leg Breakdown A strong double leg isn’t about pulling your opponent in. It’s about driving through them. • Level change with your hips • Step deep between the feet • Head up, chest strong • Lock the legs and run your feet • Turn the corner to finish Drive them away. Don’t pull them in. #Wrestling #DoubleLeg #WrestlingTechnique #YouthWrestling #WrestlingCoach | Manalapan Youth Wrestling
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Double Leg Breakdown A strong double leg isn’t about pulling you…
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Keys to maintaining proper double leg technique against defensive opponent⁠⁠⁠⁠ #TechniqueTuesday #FreestyleWrestling | United World Wrestling
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6 Keys To A Good DoubleLeg Takedown: 🔑 Head Up 🔑 Back Straight 🔑 Hips In 🔑 Trail Leg Up 🔑 Drive Your Feet 🔑 Pressure Into Your Opponent Wrapping up two legs is better than one! Pick him up then put him down hard.💪🏾 Like.Save.Comment. Follow for more. #Takedown #FreestyleWrestling #DoubleLeg #DownlegTakedown #WrestlingTechnique #TipsAndTricks #WrestlingMindset #OlympicWrestling #CollegeWrestling #TechniqueTuesday
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