𝔀𝔬𝔩𝔑𝔒𝔫 π”’π”―π”ž 𝔬𝔣 π”Ÿπ”¬π”‘π”Άπ”Ÿπ”²π”¦π”©π”‘π”¦π”«π”€β„’ πŸ”΅ on Instagram: "Fitness Friday with Arnold and Rachel McLish #oldschoolbodybuilding #bodybuilding #triceps #biceps #muscle #bodybuildingmotivation #goldenera #goldenage #workout #mrolympia #schwarzenegger #aesthetic #sculpture #workout #arnoldclassic #arnold #hardtrainig #olympia #ifbb #goldeneraofbodybuilding #legend #thebest #theking#nopainnogain #oldschoolbodybuilding"
0:25
Instagramgolden_era_of_bodybuilding
𝔀𝔬𝔩𝔑𝔒𝔫 π”’π”―π”ž 𝔬𝔣 π”Ÿπ”¬π”‘π”Άπ”Ÿπ”²π”¦π”©π”‘π”¦π”«π”€β„’ πŸ”΅ on Instagram: "Fitness Friday with Arnold and Rachel McLish #oldschoolbodybuilding #bodybuilding #triceps #biceps #muscle #bodybuildingmotivation #goldenera
In this Fitness Friday session, Arnold and Rachel McLish work on perfecting the triceps extension. They share their expertise on proper form and technique, making it ...
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