Neck Posture - Postural Problems & How To Correct Them
0:56
Neck Posture - Postural Problems & How To Correct Them
Jan 22, 2024
necksolutions.com
Struggling with forward head posture or constant neck tension? Here are 3 simple exercises that realign your spine, strengthen key neck muscles, and ease stiffness—so your head, neck, and shoulders can finally move the way they’re designed to. These moves don’t just target forward head posture—they also improve mobility, reduce pain, and help restore proper balance and flexibility. Always use pain as your guide—go slow in the beginning, and if you feel pain, ease up and adjust. And this is only
0:16
Struggling with forward head posture or constant neck tension…
200.3K views5 months ago
FacebookPostureStrong
How Can I Maintain Good Posture During Neck Stretches?
2:52
How Can I Maintain Good Posture During Neck Stretches?
3 views3 months ago
YouTubeThe Arthritis Fix
Posture Series 2 - How to reduce neck and back pain while studying in bed
Posture Series 2 - How to reduce neck and back pain while studyin…
66.7K viewsFeb 1, 2018
YouTubePhysioChoice Albany Creek
Neck Pain Guideline: Treatment Profiles C & D | Part 7/7
4:40
Neck Pain Guideline: Treatment Profiles C & D | Part 7/7
13.3K viewsMay 23, 2017
YouTubePhysiotutors
Neck Stretches - Neck Pain Relief That Works!
7:52
Neck Stretches - Neck Pain Relief That Works!
314.7K viewsAug 31, 2020
YouTubeJessica Valant
How to Relieve Neck Pain | Reflexology
3:04
How to Relieve Neck Pain | Reflexology
274.1K viewsJul 19, 2012
YouTubeHowcast
10:37
Neck Stretches for Posture [Seated]
15.3K viewsApr 19, 2020
YouTubeMargaret Martin, Physical Therapist
3:44
How To Fix Bad Posture Quickly – Dr. Berg
296.1K viewsMay 28, 2018
YouTubeDr. Eric Berg DC
1:53
Deskercise - Neck and Shoulder S…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
0:29
Chin Tucks Sitting - Ask Doctor Jo
712.4K viewsNov 22, 2016
YouTubeAskDoctorJo
1:19
How to Make an At-home Posture Corrector
211.2K viewsJun 6, 2020
YouTubeKendra Fitzgerald
1:22
Physiotherapist's Advice: How to Use The Contour Pillow
335.3K viewsFeb 21, 2020
YouTubeElevate Physiotherapy
4:27
Proper Sitting Posture to Reduce Back Pain
12.7K viewsMay 3, 2015
YouTubeNew Dimensions Physical Therapy
3:34
How To Sit Properly On Your Ergonomic Chair
25.9K viewsApr 14, 2021
YouTubeOlivier Girard - the Posture Guy
13:10
Release Neck & Shoulder Tension FOR GOOD! | Feldenkrais Style
448K viewsJul 17, 2021
YouTubeFeldenkrais with Taro Iwamoto
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
1.8M viewsApr 10, 2017
YouTubeAskDoctorJo
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.1M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
7:28
Restore Your Neck Posture & Curve | Cervical Lordosis
345.6K viewsSep 13, 2019
YouTubeACTIV CHIROPRACTIC
10:42
How To FIX Your Posture | 10-Minute Daily Routine
2M viewsAug 13, 2020
YouTubeTone and Tighten
6:09
3 Unique Neck Exercises (Loosen Your STIFF NECK!)
37.4K viewsAug 12, 2019
YouTubePrecision Movement
1:26
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle & Motion
6:22
10 Best Stiff Neck Pain Relief Stretches
915.7K viewsMay 3, 2021
YouTubeAskDoctorJo
10:08
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
6.9M viewsMar 19, 2018
YouTubePostureFlow
8:09
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.4M viewsApr 6, 2020
YouTubeAskDoctorJo
6:03
Sitting Posture [Reduces Back and Neck Pain]
10.8K viewsApr 19, 2021
YouTubeMargaret Martin, Physical Therapist
5:27
Proper Sleep Posture for Overall Wellness | Access Health
1.2M viewsSep 26, 2018
YouTubeAccess Health
2:02
Tips and tricks for testing your posture
44.3K viewsAug 7, 2017
YouTubeBaylor College of Medicine
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
10:46
Yoga for NECK PAIN Relief – 10 minutes to Feel Better
188.1K viewsMay 18, 2020
YouTubeYoga with Joelle
See more videos
Static thumbnail place holder