Ballet 101: All about Pointe Shoe Padding — A Dancer's Life
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Ballet 101: All about Pointe Shoe Padding — A Dancer's Life
Elegant, graceful, impressive... painful. Starting pointe work is one of the most exciting milestones in a ballet dancer's journey, but putting your entire body weight on your toes is never going to be the most comfortable of experiences, especially if you're new to pointe work. The first ever "
May 26, 2018
Pointe Technique Tips
Some important pre-pointe tips for dancers who started late or are beginning lessons after being in and out of lockdown for so long. It is of utmost importance to train a dancer’s feet carefully and gradually. Not all dancers start pointe training at the same age. It takes time and consistency to build good technique. Jumping ahead and going on pointe will cause more harm in the future. Find the full ankle stabilisation and all the other pre-pointe point exercises on www.pbt.dance to be ready wh
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Some important pre-pointe tips for dancers who started late or are beginning lessons after being in and out of lockdown for so long. It is of utmost importance to train a dancer’s feet carefully and gradually. Not all dancers start pointe training at the same age. It takes time and consistency to build good technique. Jumping ahead and going on pointe will cause more harm in the future. Find the full ankle stabilisation and all the other pre-pointe point exercises on www.pbt.dance to be ready wh
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