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How long can you hold your plank for? 樂Planks are great for our core. We incorporate them in our Tone n’ Twerk class on Monday’s. It’s not just a twerkout it’s a workout ‍♀️ Ya’ll ready for class tomorrow❓#confitdancestudio #confitdance #tonentwerk #twerkfitness | Confitdance LLC. | Facebook
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EP302: You all voted and the pretzel won 🥨 but have you ever seen a pretzel plank twerk!__ 🤣 Pt_ 2 of this wild #reels #trending #viral #affinityswing #dance #dancing #dancer #dancers #impro #improv #improdance #westcoastswing #wcs #swingdance #socialdance #swingdancers #randompartnerrandomsong #dancelife #ballroomdance #lindyhop #partnerdance #salsa #wcswing #westcoastswingfamily #swing #cool #westcoastswingdancing | affinityswing
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