11 reactions · 4 comments | 7 Overlooked signs of an overeating...
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11 reactions · 4 comments | 7 Overlooked signs of an overeating...
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FacebookJarrah Martin Fitness
How To Stop Overeating With A CBT Food Journal — Eating Enlightenment
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Jan 10, 2021
eatingenlightenment.com
If you could bottle this feeling… ✨ When you take back control of overeating, everything works better your body, your mind, your energy. More time, more headspace, more calm. It’s like clearing the noise and finally feeling lighter in every way. This shift? It’s not just about food. It’s about how much better life feels when you’re not consumed by it. If you’re ready for that, come join my 42-Day Easter Challenge, starting Feb 24. Let’s do this together! 💛 Comment Easter for further details #Th
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Update I ate 50 spoonfuls and I’m currently in the hospital 🤮 #prayforme #tiktok #featuerme
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