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How To Do A Chest Fly With A Resistance Band

How To Do A Chest Fly With A Resistance Band

360 views17 hours ago

YouTubeAndy Oliver

Over 40? Do this to train your chest💪🏼 #fitover40

Over 40? Do this to train your chest💪🏼 #fitover40

233 views1 day ago

YouTubeActionClub

💯💪Effective home workouts using a resistance band #fitness #gymmotivation #muscle #chest #shoulder

💯💪Effective home workouts using a resistance band #fitness #gymmot…

13.5K views5 days ago

💥 Weak energy? Poor circulation? These 6 moves could make it worse: 1️⃣ Great Roc Spreads Its Wings 2️⃣ Rotate the Universe 3️⃣ Horse Stance Song 4️⃣ Left-Right Stretch 5️⃣ Horizontal Swipe 6️⃣ Wind-Fire Wheel 💪 Plus daily body-boosters: Open shoulders & neck: 100 reps Boost yang, tighten waist & abs: 100 reps Stabilize core & strengthen glutes/legs: 60 reps Stretch waist & legs: 100 reps Open chest & slim waist: 100 reps Stand tall & shed arm fat: 200 reps ✨ Consistency = results! Tone your b

💥 Weak energy? Poor circulation? These 6 moves could make it wors…

669 views1 day ago

FacebookInner peace

1st:- fix the handles at natural movement of the arms and flexibility of shoulders (handle should not go behind the shoulder ) 2:-fix the seat at height where the shoulder is at same angle of handle (alignment should match) 3:- open full arm while performing reps and go back slow repetitions controlling the negatives . SHARE✅ this to your friends , lets grow safely together 🙌 . . . . . #chestworkout #fitness #bodybuilding #workout #chestday #fitnessmotivation #gym #gymmotivation #chest #gymlife

1st:- fix the handles at natural movement of the arms and flexibili…

10.1K views6 days ago

FacebookFitandnirbhay

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