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🏀 SHUTTLE BASELINE BURNER 🏀💨 🧪 Elite shuttle drill — sprint to each cone, return to start, and finish through the baseline. Pure reaction, control, and conditioning like the NBA Combine. 🧬 Builds elite lateral quickness, acceleration, and deceleration under fatigue. 💬 Comment “BUILD” to take your training and performance to the next level! 🚀 👇 FREE GAME 🤝🫡 INDIVIDUAL / GROUP / TEAM PROGRAMS IN-PERSON OR BODY BY G24 APP 🌎📲 🔬 change of direction, acceleration, reaction control, foot s
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