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Mobina Mirza | South-Asian Lifestyle Coach on Instagram: "For years I hated wearing South Asian clothes. The noise, the jewellery, the tight fits, the layers… I’d get overstimulated before I even left the house. And then I’d have to suck it up smile at the aunties, sit through the functions, pretend I was “loving it” while every part of me just wanted to go home and breathe. I never felt comfortable in them. Not in my body… not in my skin… not in the attention they brought. But now? I don’t forc

Mobina Mirza | South-Asian Lifestyle Coach on Instagram: "For years I …

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Pooja Jena • Travel Tales from India on Instagram: "A day in my life at my farm PART 1 Today is a grating day at the farm! 🌳💚 I love experimenting with new techniques, and this lemon tree grafting is turning out to be one of my favourites. It’s crazy how you can grow a whole tree out of a part! Here are some tips that worked for me: - Trim the scion and rootstock at a 45-degree angle for better contact - Make sure the cambium layers match up (that’s the green part just under the bark) - Wrap i

Pooja Jena • Travel Tales from India on Instagram: "A day in my life at …

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Instagramthecuriouslittlegirl

My Neighbor Soaked My Car in Freezing Weather — He Didn’t Expect Karma to Hit That Fast === When I first moved into the quiet, tree-lined cul-de-sac on the outskirts of Denver, I thought I’d found peace. The neighborhood was tidy, calm, and full of polite smiles and manicured lawns. My little two-bedroom house sat at the end of the curve, next to a sprawling modern property that looked like something out of a design magazine. That house belonged to my neighbor, Victor Langford. Victor was the ki

My Neighbor Soaked My Car in Freezing Weather — He Didn’t Exp…

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FacebookEasy craft

My Neighbor Soaked My Car in Freezing Weather — He Didn’t Expect Karma to Hit That Fast === When I first moved into the quiet, tree-lined cul-de-sac on the outskirts of Denver, I thought I’d found peace. The neighborhood was tidy, calm, and full of polite smiles and manicured lawns. My little two-bedroom house sat at the end of the curve, next to a sprawling modern property that looked like something out of a design magazine. That house belonged to my neighbor, Victor Langford. Victor was the ki

My Neighbor Soaked My Car in Freezing Weather — He Didn’t Exp…

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FacebookHeaven Soul

Humour Community on Instagram: "Red Eye This compact thriller takes a surprisingly clever setup — a seemingly random seatmate on a late-night flight — and turns it into a tight psychological game. The best thing about Red Eye is how it traps you in a limited space while steadily raising the stakes, blending real-world fear with smart pacing. Instead of relying on over-the-top action, it focuses on tension, manipulation, and how quickly an ordinary situation can become dangerous. What makes it wo

Humour Community on Instagram: "Red Eye This compact thriller tak…

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Most of us are aware of the physical sensations we feel in our body — if we feel tight or are in pain somewhere. However, most of us do not know WHY. Somatic awareness is the deeper layer. It’s the moment you realize that your tension carries a story. The physical manifestation of tension has an emotion behind it. It’s the part of you that hasn’t felt safe enough to express itself. Your pain isn’t a mechanical issue — it’s a communication channel. When you learn to listen instead of override, yo

Most of us are aware of the physical sensations we feel in our body — i…

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FacebookHEAL with Kelly

What does dry fascia sound like? The crunch that you hear when massaging is caused by tight fascia "and also tendons." Now fascia doesn't dry up like toast, there's always significant lubrication within the tissues. But "dryness" is helpful to think of as a guide to locating knots and working on those parts of the body. "It helps you hunt for these trigger points" to release them. You could also think of these spots as "densification" where a trigger point increases in mass causing pressure in t

What does dry fascia sound like? The crunch that you hear when m…

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FacebookMelt: Massage for Couples

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