10 Best Foods for IBS | Natural Relief for Irritable Bowel Syndrome
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YouTubeNutriVibe Health Tips
10 Best Foods for IBS | Natural Relief for Irritable Bowel Syndrome
🥗 10 Best Foods for IBS | Natural Relief for Irritable Bowel Syndrome #IBS #guthealth 📌 Description: Struggling with bloating, cramps, or unpredictable digestion? You’re not alone — Irritable Bowel Syndrome (IBS) affects millions of people worldwide. But the good news is, the right foods can help calm your gut, reduce flare-ups, and ...
6.1K views4 months ago
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IBS (Irritable Bowel Syndrome) symptoms include abdominal pain or discomfort, changes in bowel movements (diarrhea or constipation), bloating and excess gas, urgency and a feeling of incomplete bowel movements, changes in stool appearance (loose or containing mucus), abdominal discomfort after eating, and fatigue/disrupted sleep. These symptoms can vary in severity and may fluctuate over time. #ibs #ibssymptoms #ibstok #bowelmovement #bloating #bloatingcauses @Julia | Mindful Wellness 30’s @Juli
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IBS (Irritable Bowel Syndrome) symptoms include abdominal pain or discomfort, changes in bowel movements (diarrhea or constipation), bloating and excess gas, urgency and a feeling of incomplete bowel movements, changes in stool appearance (loose or containing mucus), abdominal discomfort after eating, and fatigue/disrupted sleep. These symptoms can vary in severity and may fluctuate over time. #ibs #ibssymptoms #ibstok #bowelmovement #bloating #bloatingcauses @Julia | Mindful Wellness 30’s @Juli
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