How to Do a Back Handspring (Step-by-Step, Drills & Progressions)
8:15
gymnasticshq.com
How to Do a Back Handspring (Step-by-Step, Drills & Progressions)
Learn how to do a back handspring in gymnastics with step-by-step tips, drills, and safety guidance to build power and confidence.
Aug 1, 2022
Shorts
Front handspring tutorial for begginers ☠️❤️ . . Wanna master the handspring ? This step-by-step tutorial is designed for beginners who want to learn how to do a clean and safe front handspring on ground. I’ll guide you through the best drills, tips, and techniques to build your confidence and flip like a pro! Whether you’re training for parkour, gymnastics, calisthenics, tricking, or just looking to level up your flips, this video is for YOU! #fronthandspringtutorial #frontflip #fliptutorial #p
0:28
83.2K views
Front handspring tutorial for begginers ☠️❤️ . . Wanna master the
Amit Adhikari Dancer Pakour
Tips and Tricks for Mastering Handsprings
847.9K views
Tips and Tricks for Mastering Handsprings
mabreechampion
Handspring Tutorial
How to Do a Roundoff Back Handspring
How to Do a Roundoff Back Handspring
wikiHowRosalind Lutsky
164.5K views4 months ago
Continuous Back Handsprings Tutorial | Learn ASAP NO GYM NEEDED
Continuous Back Handsprings Tutorial | Learn ASAP NO GYM NEEDED
YouTubepigmie
74.9K viewsJul 13, 2016
learning a front handspring part 1 tutorial #gymnastics #coach #tutorial #fronthandspring its more of a running front walkover at this point
learning a front handspring part 1 tutorial #gymnastics #coach #tutorial #fronthandspring its more of a running front walkover at this point
TikTokcoachlindsayflips
421.8K viewsMay 27, 2023
Top videos
How to Do a Front Handspring: Drills and Exercises to Help you Learn
1:32
How to Do a Front Handspring: Drills and Exercises to Help you Learn
gymnasticshq.com
Oct 6, 2024
How to Do a Front Handspring
How to Do a Front Handspring
wikiHowMonica Morris
497.1K views8 months ago
How To Do A Front Handspring For Beginners At Home!!
2:31
How To Do A Front Handspring For Beginners At Home!!
YouTubeAaron Honer
5.9K viewsJan 23, 2019
Handspring World Record
Cheerleader Breaks Back Handspring Record
1:09
Cheerleader Breaks Back Handspring Record
ABC News
Oct 23, 2013
My first Guinness World Record! Most back handsprings in 30 seconds. As you can see by the end I was very dizzy. What made this so special was the fact that just a few months before this I experienced my first mental block in gymnastics. I could not even do one back handspring. I had to relearn how to tumble all over again. 💪🤸🏽‍♀️ #GWR2025 | Chelsea Werner
0:39
My first Guinness World Record! Most back handsprings in 30 seconds. As you can see by the end I was very dizzy. What made this so special was the fact that just a few months before this I experienced my first mental block in gymnastics. I could not even do one back handspring. I had to relearn how to tumble all over again. 💪🤸🏽‍♀️ #GWR2025 | Chelsea Werner
FacebookChelsea Werner
154.2K viewsSep 19, 2024
6.5M views · 28K reactions | Mind-blowing handsprings from gymnast flip master Zama Mofokeng from Tembisa, South Africa | Guinness World Records | Facebook
3:04
6.5M views · 28K reactions | Mind-blowing handsprings from gymnast flip master Zama Mofokeng from Tembisa, South Africa | Guinness World Records | Facebook
FacebookGuinness World Records
6.6M views3 weeks ago
How to Do a Front Handspring: Drills and Exercises to Help you Learn
1:32
How to Do a Front Handspring: Drills and Exercises to Help you L…
Oct 6, 2024
gymnasticshq.com
How to Do a Front Handspring
How to Do a Front Handspring
497.1K views8 months ago
wikiHowMonica Morris
How To Do A Front Handspring For Beginners At Home!!
2:31
How To Do A Front Handspring For Beginners At Home!!
5.9K viewsJan 23, 2019
YouTubeAaron Honer
How to Do a Back Handspring For Beginners
3:34
How to Do a Back Handspring For Beginners
3.8M viewsDec 2, 2013
YouTubeIB Gymdance
HOW TO BACK HANDSPRING || Tricking Tutorial w/ Jack Payne | DANCE TUTORIALS LIVE
5:04
HOW TO BACK HANDSPRING || Tricking Tutorial w/ Jack Payne | D…
669.1K viewsJul 3, 2018
YouTubeDNCR Dance Tutorials
BACK HANDSPRING TUTORIAL : Simple Step-by-Step Guide
2:47
BACK HANDSPRING TUTORIAL : Simple Step-by-Step Guide
115.8K viewsMay 12, 2023
YouTubeImmy Taylor
How to do a back handspring at home!
2:17
How to do a back handspring at home!
79.1K viewsFeb 9, 2016
YouTubegymgemma
4:44
How To Do A Back Handspring | Quick Back Handspring Tutorial
85.3K viewsApr 10, 2023
YouTubeAramis Andreatas
3:37
How To Do A Back Handspring | Step By Step
33.6K viewsSep 28, 2020
YouTubeFlipside Sports
2:53
How To Do A Front Handspring For Beginners!
406.8K viewsJul 24, 2015
YouTubeAaron Honer
10:09
How To Do A Back Handspring EASY | Gymnastics Back Handspr…
31.4K viewsNov 3, 2018
YouTubeJillyN
4:06
Learn How to do a back handspring tutorial gymnastics part 1
839.3K viewsMar 3, 2012
YouTubeStrength Project
1:43
How To Perform An Impressive Front Handspring
72.9K viewsApr 6, 2011
YouTubeSports And Outdoors
3:24
How to do a Front Handspring | Tutorial - Short & Detailed!
82K viewsDec 15, 2016
YouTubeChristopher Tung
4:28
Front Handspring Tutorial | GNT How to
734K viewsDec 17, 2013
YouTubeGinger Ninja Trickster
3:15
How To Do a Back Handspring in 1 DAY!
497.5K viewsFeb 11, 2018
YouTubegymgemma
2:42
How to do a Front Handspring - Beginner Gymnastics Tutorial
71.2K viewsDec 8, 2020
YouTubeThe Pro Cheerleader
2:08
How to do a back Handspring for Kids
87.9K viewsNov 5, 2018
YouTubeLifeOfMissO
11:27
BACK HANDSPRING TUTORIAL (HOW TO)
856.5K viewsNov 20, 2021
YouTubeThe Rybka Twins
1:05
How to Do a Handspring | Gymnastics
179.6K viewsJan 11, 2012
YouTubeHowcast
4:32
How to do a Back Handspring with Drills That Actually Work
50.7K viewsFeb 18, 2023
YouTubeGymnasticsHQ
5:36
Gymnastics: Learn how to do a back handspring tutorial -backhandspri…
5.6M viewsMay 12, 2010
YouTubeStrength Project
1:02
Back Handspring Tutorial | Step By Step Tutorial | Back Handspring T…
917 viewsFeb 19, 2023
YouTubeJoseph Chavhan
1:48
How to do a Back Handspring on a Trampoline - Easy Back Handspri…
39K viewsNov 13, 2020
YouTubeThe Pro Cheerleader
4:04
How To Do A Back Handspring For Beginners at Home
5.9K viewsMar 3, 2020
YouTubeAaron Honer
3:31
Back Handspring Tutorial| Buttercup SGG
447K viewsDec 28, 2018
YouTubeIncredible Gymnasts!
3:39
Front Handspring Tutorial - Fit for a Feast
799.3K viewsNov 2, 2011
YouTubeFit For A Feast
7:22
HOW TO DO A FRONT HANDSPRING | LEARN HOW TO D…
18K viewsJan 17, 2019
YouTubeJillyN
3:25
EASIEST Back Handspring Tutorial!
1.6M viewsOct 7, 2017
YouTubelinaflips
See more videos
Static thumbnail place holder

Short videos

0:28
Front handspring tutorial for begginers ☠️❤️ . . Wan…
83.2K views9 months ago
FacebookAmit Adhikari Dancer Pakour
Tips and Tricks for Mastering Handsprings
847.9K viewsMay 21, 2020
TikTokmabreechampion
0:19
Quick Back Handspring Tutorial in 4- Steps
104.4K viewsAug 30, 2022
YouTubeBimal Rana
Ultimate Back Handspring Tutorial: Master the Perfec…
5.4M viewsAug 3, 2024
TikTokalex_destreza
1:02
Back Handspring Tutorial | Step By Step Tutorial | Bac…
917 viewsFeb 19, 2023
YouTubeJoseph Chavhan
0:49
Learn Back Handspring in 5 Simple Steps | Beginner Fri…
131.5K views3 months ago
YouTubeNishanth_06
Mastering the Back Handspring: Tips for Effortl…
531.9K viewsJan 15, 2023
TikTokcoachlain
Cassidy Thompson 🦋 (@cassidy__t) - Mastering t…
2M viewsApr 18, 2020
TikTokcassidy__t
2:46
How to learn a Front Hand Spring on the ground | ste…
7.6K viewsNov 9, 2022
YouTubeFlipside Sports
1:05
How to learn Back handspring at Home - How …
536 viewsDec 28, 2023
YouTubeULTIMATE FLIPPER
0:22
try this easy progression to learn a back handspring!
1.9M viewsSep 13, 2021
TikTokrylie_shaw
0:16
How to do a back handspring tutorial!
1M viewsApr 15, 2022
YouTubeTHE TALENTED TRIO
Learn How to Do a Back Handspring Without Equip…
70.8K viewsNov 10, 2020
TikTokcoachalyssa.g.a
Tutorial | How To Do A Back Handspring Layout In 35 S…
8.6K viewsMay 5, 2024
YouTubeJump_God1
0:32
How to do a Back Handspring? | TUTORIAL
226.4K viewsAug 2, 2022
YouTubeJump_God1
1:00
How To Learn Back Handspring (Flic Flac) and …
12.2K viewsNov 29, 2022
YouTubeHitokageProduction
0:31
How To Back Handspring In 7 Steps. 🤸🏽‍♂️
1.2M viewsFeb 3, 2023
YouTubeStacey Ervin Jr.
0:26
How to Do a Front Handspring Tutorial
177.5K viewsDec 23, 2020
TikTokdomitrick
2:48
The video you’ve all been asking for; How to do a Ba…
555.9K viewsOct 19, 2023
TikTokautumnfaith05
0:12
How to Back Handspring (Practice Techniques)
30.1K views6 months ago
YouTubeSofia Lizz
Static thumbnail place holder