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3:34
YouTube
Mind Body Soul
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
Check out this FITNESS SPECIAL video and learn to do perfect CRUNCH only on Mind Body Soul. If you're looking for a way to strengthen your abdominal muscles, try crunches. Crunches are exercises you need to do if you want great abs and core. It works the rectums abdominal muscle. Since crunches exercise is more controlled, it can help you ...
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Bring you workout home with CrunchLive.com! Over 85+ online workouts inspired by our most popular classes ranging from total body bootcamp and dance cardio to pilates, yoga, barre and more. NOW AVAILABLE WITH ALL MEMBERSHIPS! | Crunch Fitness | Facebook
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