Knowing how to brew your leaves and flowers is important because it’s the key to unlocking all the nutrients, flavors, and benefits they hold. The way you brew—like the water temperature and how long you let them steep—makes a big difference. If the water’s too hot, it can destroy some of the delicate compounds in the herbs, and if you don’t steep them long enough, you might not get all the good stuff they have to offer. For leaves and flowers it easier to get the nutrients out Vs roots where yo
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