30 Min Intense HIIT Workout For Fat Burn & Cardio No Equipment, No Repeats
36:23
YouTubeTIFF x DAN
30 Min Intense HIIT Workout For Fat Burn & Cardio No Equipment, No Repeats
Torch calories with this intense 30 Minute Fat Burning HIIT Cardio Workout at Home! No equipment is needed, just your determination and willingness to push through. Sweat it out, tone your muscles, and feel great—all from the comfort of your home. Hit that play button and let's get started! Want the best experience? Train with us in the ...
2.8M viewsJan 1, 2024
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Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT 🔹Cardio 🔹Workout 🔹to lose fat ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ 🔲 @_faithbezuidenhout_ #trending #cardio #hiit #gym #viral #foryou"
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Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT 🔹Cardio 🔹Workout 🔹to lose fat ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ 🔲 @_faithbezuidenhout_ #trending #cardio #hiit #gym #viral #foryou"
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Tychique Ngalassa Fumunzanza on Instagram: " HIIT Cardio Workout ⚡️⚡️ ▫️ 4 x 50 sec ◾️30 sec rest after circuit ⚡️⚡️  @snenhlanhla.mbonambi X @hey_lebo X @harry.tshimanga X @coach.andy24 #viral #gym #fitness #cardio #trending #fyp"
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Tychique Ngalassa Fumunzanza on Instagram: " HIIT Cardio Workout ⚡️⚡️ ▫️ 4 x 50 sec ◾️30 sec rest after circuit ⚡️⚡️  @snenhlanhla.mbonambi X @hey_lebo X @harry.tshimanga X @coach.andy24 #viral #gym #fitness #cardio #trending #fyp"
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Tychique Ngalassa Fumunzanza on Instagram: "🔲 HIIT 🔹 Cardio 🔹Full Body 🔹Workout ⚡️ ◾️ 4 x 10 reps / 20 sec ▫️15 sec recp ◾️1 min rest after circuit ⚡️⚡️ 🔳 @harry.tshimanga #fitness #viral #trending #fullbody #gym #fit"
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