Type “game plan” for 1-1 faith based fitness coaching #christianfitnesstiktok #womensfatlosscoach #bodyrecompcoaching #christianfitness #christiantiktokers
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TikTokjordanbyrdfit
#fyp #fypシ #foryou #naturalbody #fitwomen #thighssavelives #gymmotivation #builtnotbought
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8.8K views · 111 reactions | Strong. Basics. Full Body‍♀️ ….no...
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This is what REAL LIFE fitness looks like… ⚡️4 week program-no strings attached. ⚡️20–30 min FULL BODY workouts. ⚡️Option for 3 | 4 | 5 day workouts/wk. ⚡️Dumbbells bands. ⚡️Meal Plan Receipes. ⚡️Community Accountability Support Because strong = balanced. 💪🏼 👉🏼Comment EDGE if you’re ready! | faithfithome
This is what REAL LIFE fitness looks like… ⚡️4 week program-n…
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In your 40s… Your body needs something different 🌟 ⚡️ smarter workouts, ⚡️ hormone-friendly programming, and ⚡️accountability that fits your BUSY life. That’s exactly why I created… TOTAL BODY EDGE. A program built for women in this season: ✔️ Strength core ✔️ 20–30 mins ✔️ 3/4/5-day options ✔️ Hormone-supportive ✔️ Personalized meal plan ✔️ Accountability and a community of women who understand ✔️ Structure, confidence, RESULTS 🔥 This is it. This is your time. Drop EDGE below to start. | fait
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