There’s a rule of thumb for tummy time that’s often shared on social media. It’s called “5 minutes per day per week of life.” Lately, I’ve been reflecting on this rule because the last thing I want is to contribute to a negative, performance-driven culture around parenting. Here are some additional perspectives on this “rule”: When we set tummy time to a specific number of minutes, the focus quickly shifts from quality to quantity, which doesn’t make sense! Instead, let’s focus on the quality of
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There’s a rule of thumb for tummy time that’s often shared on social …
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FacebookDeveloBaby
Drop an emoji if you’re doing this one 😍👇🏽 This is your ALL-IN-ONE mommy burner 💦 Glutes 🍑 • Tummy 🔥 • Inner Thighs 💪🏽 No equipment. No excuses. Just results. If you can’t wait for the 7 PM full-body, try this quickie now — then join us later 🫶🏽 #homeworkoutsforwomen #homeworkout #fupagechallenge #diastasisrecti #fitnessmom
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