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Polyunsaturated vs Monounsaturated vs Saturated: What's the Real Difference? | Simon Hill

Polyunsaturated vs Monounsaturated vs Saturated: What's the Real Difference? | Simon Hill

65.9K viewsSep 16, 2023

YouTubeThe Proof with Simon Hill

Saturated, Monounsaturated, and Polyunsaturated Fats | Easy Explanation

Saturated, Monounsaturated, and Polyunsaturated Fats | Easy Explanation

147 viewsOct 22, 2025

YouTubeOBC Health

Unsaturated Fats: Mono vs. Poly & Omega-3 Explained!

Unsaturated Fats: Mono vs. Poly & Omega-3 Explained!

176 viewsJul 10, 2025

YouTubeGeeking Out On STEM

Good Fats vs. Bad Fats: Why Your Body Loves Avocado

Good Fats vs. Bad Fats: Why Your Body Loves Avocado

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YouTubeChatty Stuff

The Healthiest Fats: What Science Says

The Healthiest Fats: What Science Says

730 views4 months ago

YouTubeNutrition Connection Balance

Plant vs animal monounsaturated fat: What does it mean for type 2 diabetes? | Dr Andrea Glenn

Plant vs animal monounsaturated fat: What does it mean for type 2 diabetes? | Dr Andrea Glenn

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YouTubeThe Proof with Simon Hill

The Science of Fats: Health Impacts and Guidance

The Science of Fats: Health Impacts and Guidance

22 views4 months ago

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Saturated vs unsaturated fat Differences in dietary fats

178 views6 months ago

YouTubeModern Love Exposed

Fatty Acids Explained: Saturated, Unsaturated, and More! #shorts

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YouTubeBrett Bauer

What makes olive oil better than other fats? | David Katz

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YouTubeThe Proof with Simon Hill

Saturated vs unsaturated fat Differences in dietary fats

26 views6 months ago

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The Hidden Problem With Certain Fats!

2.5K views4 months ago

YouTubeHEALTH MOTIVATION

Ladies, my diététicienne made me understand that there is a difference between reducing a little and losing a lot of weight If you go too deeply into weight loss, you may lose some of the beautiful curves you have worked so hard to build. 😩🍑 I said, no, no, no! Let me follow her advice. ❤️ If you love your shape and the journey you have been through to build it, seek professional advice, know what to eat and what to reduce. Don't follow every slimming trend on social media. Your body your jour

4.7K views1 week ago

TikTokofflciaade777

What Is Cholesterol and Fats? Simple Explanation for Medical Students

102.1K views4 months ago

TikTokazaalhayyat19

The yummiest breakfast (and so healthy!!!) Eggs: protein, b vitamins & choline Avocado: rich in monounsaturated fats, potassium, vitamin k, e, c & b vitamins Pumpkin seeds: healthy fats, some protein, magnesium, zinc, iron, b vitamins Apple: fiber, antioxidants, vitamin c & potassium Chicken sausage: protein!!!

141.9K views7 months ago

TikToksydneyadamsking

Understanding Cooking Fats: Healthier Choices Explained

180K views10 months ago

TikTokoptimumfoodie

We’ve become so focused on counting calories that we’ve forgotten to ask a more important question: What nutrients come with those calories? Extra virgin olive oil contains monounsaturated fats and polyphenols that have been associated with heart health, reduced inflammation, cognitive function, and bone health. Calories tell you how much energy is in a food. They don’t tell you the whole story. What real food do you think gets unfairly demonised the most? #extravirginoliveoil #oliveoil #realfoo

79.7K views5 months ago

TikTokandrostownsend

Benefits Below: * 🍋 Rich in vitamin C * 🫒 Packed with healthy monounsaturated fats * ❤️ Supports heart health * 🛡️ Provides antioxidants * 💪 Supports immune health * 🌿 May support healthy digestion * ✨ May help reduce inflammation * 🩸 Supports healthy cholesterol levels as part of a balanced diet.

607.3K views3 months ago

TikTokcrystalcuvilie

Understanding Saturated vs. Unsaturated Fats: Chemical Reactions Explained

354.3K viewsJan 24, 2024

TikTokcheggchemistry

5 foods I ALWAYS buy as a medical researcher with a PhD in Cancer Biology 🥑 🫒 Extra virgin olive oil: Rich in monounsaturated fats and polyphenols. A staple of Mediterranean dietary patterns associated with better cardiovascular health. 🌾 Psyllium husk: Packed with soluble fibre. Helps support regular bowel movements and has strong evidence for lowering LDL cholesterol. 🥑 Avocado: Rich in fibre and monounsaturated fats, supporting cardiovascular health and helping you stay fuller for longer.

6.3K views3 weeks ago

TikTokoliver.cucanic

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