Made by Garren on Instagram: "Let’s make a quilt together from start to finish in just 90 seconds! 懶瑱 This is is the jelly roll arrows quilt pattern & I think it’s such a good beginner quilt, or a quick project for quilters of any level! The pattern (Jelly Roll Arrows) and fabric (Acorn Hollow from Moda) are both available at the link in my bio from @fatquartershop! #quilt #quilting #quiltlove #quiltersgonnaquilt #sewing"

Piet Rimondini | Home Workouts 🔱 on Instagram: "⬇️SUPER IMPORTANT DETAILS⬇️ Your posture is the EASIEST fix you can make to appear 10x BETTER... THIS IS WHY👇 But first of all — Save up to 30% on Amazon Prime Day 10/7-10/8 #c4partner @c4energy 😊 1. Rounded shoulders and hunched back make it look like you have a saggier lower chest and well... Breasts🥥 but not the type you want. 2.The duck butt, or anterior tilt, pushes your belly out making it look like you have LESS ABS and and MORE ROLLS 3.