How to Douche for Feminine Hygiene: 13 Steps (with Pictures)
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wikiHowCindy Basinski, MD
How to Douche for Feminine Hygiene: 13 Steps (with Pictures)
Although douching was once a common practice, it has fallen out of popular use in recent years as doctors typically recommend against it. Studies show that douching can cause bacterial infections and infertility issues, making it a...
1.7M views1 month ago
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- THE HEALTH BENEFITS OF ELAISA - De koude en donkere maanden zijn een ideaal moment om je immuunsysteem en je stemming een waardevolle boost te geven. Door je lichaam regelmatig bloot te stellen aan zowel warmte (zoals een sauna) als kou (zoals een koude douche, ijsbad of cryotherapie), leert je lichaam effectiever om te gaan met temperatuurschommelingen. Dit versterkt niet alleen de THERMOREGULATIE, maar verbetert ook het vermogen van het lichaam om zich aan te passen aan stress. Het toepassen
0:47
- THE HEALTH BENEFITS OF ELAISA - De koude en donkere maanden zijn een ideaal moment om je immuunsysteem en je stemming een waardevolle boost te geven. Door je lichaam regelmatig bloot te stellen aan zowel warmte (zoals een sauna) als kou (zoals een koude douche, ijsbad of cryotherapie), leert je lichaam effectiever om te gaan met temperatuurschommelingen. Dit versterkt niet alleen de THERMOREGULATIE, maar verbetert ook het vermogen van het lichaam om zich aan te passen aan stress. Het toepassen
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